Have a good nap: what are the benefits?

A  good nap , understood as an  afternoon rest  due to  sleeping after lunch , can have very beneficial effects on people. Most mammals on our planet have a habit of taking a lot of naps throughout the day. Just think of cats and dogs, for example. On the contrary, in our contemporary society man generally divides the 24 hours…

Hyperactivity and ADHD syndrome in children and adults

The syndrome of  hyperactivity  and  attention deficit , also known as syndrome  hyperkinetic  and  ADHD , is a brain disorder. This pathology is characterized by causing in the person suffering from it a continuous inattention and / or  hyperactivity  and impulsivity, which are capable of interfering with the functioning and correct neurological development. Causes of hyperactivity and ADHD Currently, the…

Foresight definition, what is it?

If you read some definitions in the dictionary or the most important vocabularies, the term farsightedness always has solemnly positive connotations. Almost everyone says that those who are far-sighted are intelligent and wise. I am not entirely sure of this interpretation and I have doubts. Let us immediately clarify that for the sake of science I reject fortune tellers, clairvoyants,…

Bipolar depression or bipolar disorder

The  bipolar depression  is a type of debilitating disorder, and it is very annoying and dangerous. It can wreak havoc on a person’s life. Despite research on the subject, it is still a pathology difficult to diagnose and treat. And it is precisely for this reason that it is essential for the  bipolar person to learn about the symptoms of…

Pathological narcissism: what it is and how it manifests itself

The word  narcissism  refers to an excess of vanity and self-love, but it is a very common feature. However, there is also  pathological narcissism , which therapists describe as  narcissistic personality disorder . Compared to the common  narcissism, there  are considerable differences, and sometimes those who suffer from it turn to a specialist to be treated: more information in the…

Oppositional provocative disorder: what it is and how to deal with it

The  oppositional defiant disorder  is a problem that affects some children and teenagers. Those who suffer from this disorder are stubborn, irritable, disobedient and have a difficult character. However, it does not actually violate other people’s rights, and is not physically aggressive. This problem is sometimes considered a milder form  of behavioral disorder , but these two ailments have precise…