Wheel of life downloadable and fillable

Wheel of life : what it is, how it works and how to fill in. Life is not about finding yourself. Life is about creating yourself. George Bernard Shaw The wheel of life is a very effective personal growth tool to have an overview of one’s existence. The wheel does not replace other practices such as self-esteem exercises or the…

Believe in yourself! 100 ideas and exercises to do it

Believe in yourself and everything becomes possible. Until you appreciate yourself, you don’t value your time. Until you value your time, you won’t do anything with it. M. Scott Peck These simple 4 words bring to life one of the most repeated phrases ever by motivational gurus. In this article, we’ll find out what’s behind the “ believe in yourself…

7 motivational books to charge up with energy

Motivational books to read absolutely to recharge. There are only two mistakes that can be made on the path to truth: not going all the way and not starting. Buddha I am not a big fan of so-called motivating books and on several occasions I have expressed my opinion, more negative than positive, on motivational gurus and motivational courses. However,…

Self-esteem exercises: 5 exercises to have self-esteem

Exercises on self- esteem to have self-esteem. Those who value themselves are safe from others; he wears a breastplate that no one can penetrate. Henry Wadsworth Longfellow Self-esteem is one of our most important internal resources and very deeply determines the quality of our life. If we do not consider ourselves capable of doing something, we will have built the…

Motivational courses: do they work? Which to choose?

Motivational courses : let’s clarify their practical usefulness once and for all. I always try to do what I’m not able to do, to learn how to do it. Pablo Picasso Lately we often hear about the so-called motivational courses . In most cases, these are live events, in the classroom or in special spaces, where a person, a motivator…

Know yourself: the power of knowing yourself

Know yourself : these three words together are one of the most known and impactful philosophical expressions of all time, let’s discover something more. We cannot transcend what we do not know, to go beyond ourselves we must first know ourselves. Sri Nisargadatta Maharaj This maxim, if we can define it this way, is absolutely one of my favorites. Thanks…